Announcement

Collapse
No announcement yet.

Google Ad

Collapse

New Posts

Collapse

Topics Statistics Last Post
Started by Ela Gale ♡, 05-18-2019, 03:49 PM
1 response
32 views
0 likes
Last Post ☁Floating by☁  
Started by Ela Gale ♡, 05-18-2019, 03:56 PM
0 responses
33 views
0 likes
Last Post Ela Gale ♡  
Started by Ela Gale ♡, 05-18-2019, 03:51 PM
0 responses
23 views
0 likes
Last Post Ela Gale ♡  

Are push ups effective?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Are push ups effective?

    I've been thinking about starting to work out a lot more do you guys think push-ups or as effective as some people say they are? For some reason I just feel like push-ups don't really do that much because there's Machine Tech that I think do a lot more for the chest area than traditional push-ups but what do you guys think?

  • #2
    The trick with pushups is to do it correctly, You have to check yourself to make sure your form is right otherwise you'll loose out on gains.

    Comment


    • #3
      If you do them everyday the right way you will get and see results. push ups can be just as effective as using a machine to get the same results, you just cant be afraid of a little effort, start out small and eventually you will get better and better.

      Comment


      • #4
        Originally posted by Big joe View Post
        If you do them everyday the right way you will get and see results. push ups can be just as effective as using a machine to get the same results, you just cant be afraid of a little effort, start out small and eventually you will get better and better.

        Comment

        There are currently 4 users online. 0 members and 4 guests.

        Most users ever online was 3,139 at 09:25 AM on Today.

        Google Ad

        Collapse
        Working...
        X